Recipe – Orange Paradise
Quench your thirst for something healthy and tasty! Orange paradise is a perfect blend of fruits which… [more]
Fasting and the Benefits of Fasting
There are different types of fasting- short, long, juice, or mono diets. Fasting therapy can be done… [more]
Self Defence: How to Handle a Knife Attack In Hindi
Ashwin Mohan, Kalim Lineage Holder and Instructor demonstrates different techniques to prevent stabbings.… [more]
It’s all in the mind!
Need help? Then get some.
The latest in health
Abnormal brain cell growth
Salt water gargles are helpful
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wellness and you
For a happy stomach
Eat healthy at work!
To lose 1KG you need to burn 7700 calories.
Do them daily!