Look Your Best | mDhil

Natural Wonders: Barley

February 20, 2012 By admin Leave a Comment

Natural Wonders: Barley

Include it in your daily diet and reap its multiple benefits.

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best Tagged With: barley, coolant, heart disease, lowers cholesterol, nosebleeds

Top 10 (inexcusable) excuses not to exercise

February 17, 2012 By admin Leave a Comment

Top 10 (inexcusable) excuses not to exercise

Get moving!

Filed Under: Exercise, Gallery, Look Your Best, yahoo-features Tagged With: excuses, exercise, gym, healthy dad, healthy mom, walking

Recipe: Whole-wheat buns

February 17, 2012 By admin Leave a Comment

Recipe: Whole-wheat bun

Nutritious sans preservatives!

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best, yahoo-features Tagged With: home-made, no preservatives, nutritious, whole-wheat buns

Adult acne: Why you get it, How to treat it

February 16, 2012 By admin Leave a Comment

Adult acne

Say hello to clear skin!

Filed Under: Hair & Skin, Latest Articles, Look Your Best Tagged With: adult acne, hormone, menopause, PCOS, pimple, skin

Men’s diet: The must eats

February 15, 2012 By admin Leave a Comment

Blueberry: Health foods for men

Eat ‘em for a healthier you!

Filed Under: Diet & Nutrition, Gallery, yahoo-features Tagged With: health food, men, prostate cancer, sperm

Getting around a buffet table

February 15, 2012 By admin Leave a Comment

How to get around a buffet table

The smart way..

Filed Under: Diet & Nutrition, Latest Articles, Laughter is the best medicine, Look Your Best, Time Out!, yahoo-features Tagged With: buffet, food, funny, healthy eating, party eating

Diet Q&A: How can my family get its omega 3s, if they don’t eat fish?

February 13, 2012 By admin 1 Comment

Importance of Omega-3 fatty acids

How essential are they?

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best Tagged With: flax seeds, nuts, omega 3s. fatty acids, Q&A

Skincare at night: Dos and Don’ts

February 10, 2012 By admin Leave a Comment

Skincare at night!

Give your skin some TLC at night.

Filed Under: Hair & Skin, Latest Articles, Look Your Best Tagged With: moisturise, night, remove makeup, skincare

Does alcohol help you sleep better?

February 9, 2012 By admin Leave a Comment

A nightcap before going to bed

The answer is no!

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best, Time Out!, Wellness, yahoo-features Tagged With: insomnia, nightcap, sleep, sleep deprived

Natural wonders – Green tea

February 6, 2012 By admin Leave a Comment

Natural wonders - green tea

Have you had a cup today?

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best, yahoo-features Tagged With: catechins, green tea, natural wonder, tea health benefits