Diet & Nutrition | mDhil

Natural Wonders: Barley

February 20, 2012 By admin Leave a Comment

Natural Wonders: Barley

Include it in your daily diet and reap its multiple benefits.

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best Tagged With: barley, coolant, heart disease, lowers cholesterol, nosebleeds

Recipe: Whole-wheat buns

February 17, 2012 By admin Leave a Comment

Recipe: Whole-wheat bun

Nutritious sans preservatives!

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best, yahoo-features Tagged With: home-made, no preservatives, nutritious, whole-wheat buns

Men’s diet: The must eats

February 15, 2012 By admin Leave a Comment

Blueberry: Health foods for men

Eat ‘em for a healthier you!

Filed Under: Diet & Nutrition, Gallery, yahoo-features Tagged With: health food, men, prostate cancer, sperm

Getting around a buffet table

February 15, 2012 By admin Leave a Comment

How to get around a buffet table

The smart way..

Filed Under: Diet & Nutrition, Latest Articles, Laughter is the best medicine, Look Your Best, Time Out!, yahoo-features Tagged With: buffet, food, funny, healthy eating, party eating

Diet Q&A: How can my family get its omega 3s, if they don’t eat fish?

February 13, 2012 By admin 1 Comment

Importance of Omega-3 fatty acids

How essential are they?

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best Tagged With: flax seeds, nuts, omega 3s. fatty acids, Q&A

Does alcohol help you sleep better?

February 9, 2012 By admin Leave a Comment

A nightcap before going to bed

The answer is no!

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best, Time Out!, Wellness, yahoo-features Tagged With: insomnia, nightcap, sleep, sleep deprived

Natural wonders – Green tea

February 6, 2012 By admin Leave a Comment

Natural wonders - green tea

Have you had a cup today?

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best, yahoo-features Tagged With: catechins, green tea, natural wonder, tea health benefits

Don’t say no to cheese, it’s good for you!

January 31, 2012 By admin Leave a Comment

cheese_gallery

Some cheesy truths!

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best, yahoo-features Tagged With: B-vitamins, calcium, cancer, cheese, skin

How can I lower my cholesterol levels and control diabetes?

January 30, 2012 By admin Leave a Comment

Eat fruits and veggies to lower cholesterol

Your diet related questions answered!

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best, Time Out! Tagged With: cholesterol, Diabetes, dietitian, heart disease, Jytothi Prasad, Q&A

Natural Wonders: Avocado

January 30, 2012 By admin Leave a Comment

Avocado, a powerhouse of nutrients!

Bite into one, today!

Filed Under: Diet & Nutrition, Latest Articles, Look Your Best, yahoo-features Tagged With: avocado, fruit, heart health, nutrients