4 reasons why walking is so good for you

4 reasons walking is good for you

Get up, get walking!

Top 10 (inexcusable) excuses not to exercise

Top 10 (inexcusable) excuses not to exercise

Get moving!

Circuit training for fitness – In Telugu

Circuit training for fitness - In Telugu

Train with our in house expert!

Circuit training for fitness – In Tamil

Circuit training for fitness - In Tamil

Train with our in house expert!

Circuit training exercises for fitness – In Kannada

Circuit training exercise for fitness

Train with our in house expert!

Fitness video: Building core strength

Building core strength-thumbnail

With Fareed Majeed

Yoga for beginners: Yoga for glowing skin!

Yoga for glowing skin

Don’t take our word for it, try it!!

A summer workout that’ll leave you feeling refreshed

Practicing yoga in the summer

Summer yoga tips

Yoga for beginners: Get that flat stomach! (Hindi)

Yoga for a flat tummy_thumbnail

Lose that belly fat!

Hrithik Roshan’s journey from fat to fab!

hrithik roshan - from fat to fab

Transformation in 12 weeks?