Exercise - mDhil

You are here; mDhil » Look Your Best » Exercise

Top 10 (inexcusable) excuses not to exercise

February 17, 2012 By admin Leave a Comment

Get moving!

Filed Under: Exercise, Latest Articles, Look Your Best, yahoo-features Tagged With: excuses, exercise, gym, healthy dad, healthy mom, walking

You are here; mDhil » Look Your Best » Exercise

The SMART approach to fitness

February 2, 2012 By admin Leave a Comment

The importance of technique

Filed Under: Exercise, Latest Articles, Look Your Best Tagged With: exercise, fareed majeed, fitness, motivation, technique, tough love fitness

You are here; mDhil » Look Your Best » Exercise

Yaana Gupta reveals her fitness secrets

January 23, 2012 By admin 1 Comment

Take a peek!

Filed Under: Celebrity Interviews, Exercise, Look Your Best, Wellness, yahoo-features Tagged With: celebrity, celebrity interview, fitness, stress management, Yaana Gupta

You are here; mDhil » Look Your Best » Exercise

First health, then fitness!

January 19, 2012 By admin Leave a Comment

Fareed preps you up for fitness!

Filed Under: Exercise, Latest Articles, Look Your Best Tagged With: fareed majeed, fitness, fitness goals, outdoors, workout

You are here; mDhil » Look Your Best » Exercise

Sprains And Strains

January 18, 2012 By admin Leave a Comment

Find out how you can tell one from the other

Filed Under: Common Ailments, Exercise, Health Directory, Look Your Best Tagged With: back ache, ligaments, spasms, sprains, strains, tendons, twisted ankle, warm-up

You are here; mDhil » Look Your Best » Exercise

Get out! Why fitness trainer Fareed Majeed shunned the gym to do his workout outdoors

January 18, 2012 By admin 2 Comments

Tough love!

Filed Under: Exercise, Latest Articles, Look Your Best, yahoo-features Tagged With: exercise, fareed majeed, fitness, gym, outdoors, tough love fitness, training, workout

You are here; mDhil » Look Your Best » Exercise

Weekend Top 10 – Tips to lose that holiday weight

January 6, 2012 By admin 1 Comment

To healthier times!

Filed Under: Diet & Nutrition, Exercise, Good food guide, Latest Articles, Look Your Best, Top 10, Wellness, yahoo-features Tagged With: chrsitmas, exercise, holiday, New Year, top 10, weight-loss

You are here; mDhil » Look Your Best » Exercise

Get active, get healthy

January 2, 2012 By mDhil Editorial Team 1 Comment

Small changes in your daily life that can help you burn more calories

Filed Under: Exercise, Latest Articles, Look Your Best, yahoo-features Tagged With: active, dancing, gym, lift, stairs, walk, work out

You are here; mDhil » Look Your Best » Exercise

Yoga for beginners: Get that flat stomach!

December 8, 2011 By admin Leave a Comment

Yoga for a flat tummy_thumbnail

Lose that belly fat!

Filed Under: Emotional Health, Exercise, Featured Videos, Fitness, Healthy you, How To, Look Your Best, Positive Thinking, Videos, Wellness Tagged With: asanas, easy positions, flat stomach, yoga, yoga benefits, yoga for beginners

You are here; mDhil » Look Your Best » Exercise

Yoga for beginners: Yoga for glowing skin!

December 7, 2011 By admin Leave a Comment

Don’t take our word for it, try it!!

Filed Under: Emotional Health, Exercise, Fitness, Hair & Skin, Healthy you, How To, Latest videos, Look Your Best, Positive Thinking, Skin Care, Videos, Wellness Tagged With: asanas, beginners, easy positions, glowing skin, yoga, yoga positions