Cricket Lovers: Prehab exercises for general fitness

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Improve your overall game

Enhance your fielding – Speed and agility drills

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Be prepared to stop that ball!

Enhance your fielding – Prehab exercises

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Avoid injuries during fielding

Become a Better Bowler – Upper Body, Lower Body and Core Exercises

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Improve your efficiency as a bowler

Become a Better Batsman – Upper and Lower Body Drills

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Simple, but highly effective, upper and lower body drills for a batsman.

Get Fit for the Game of Cricket – Strengthen your core and upper body

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Learn how to improve core strength, upper body as well as the entire body strength for a better game of cricket.

Get Fit for The Game of Cricket – General Fitness

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If you’re a cricket lover, you’ll enjoy our exercise series that help you get fit for the game!

Fitness: The IPL Way (Part 3/3)

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Here’s some cool advice from a professional cricket coach!

Fitness: The IPL Way (Part 2/3)

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Here’s some cool advice from a professional cricket coach!

Fitness: The IPL Way! (Part 1/3)

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Here’s some cool advice from a professional cricket coach!