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Healthy Sex To Me Is…

April 2, 2012 By admin Leave a Comment

healthy sex to me

Have your say!

Filed Under: Safe Sex, Sexual Health, Talking Sex, Videos Tagged With: healthy sex, safe sex, sex, sexual education, videos

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Circuit training exercises to lose weight

March 29, 2012 By admin 1 Comment

Circuit training to lose weight_thumbnail

Train with our in house expert!

Filed Under: Exercise, Featured Videos, Fitness, Look Your Best, Videos Tagged With: circuit training, exercise, fareed majeed, fitness, weight-loss, women

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What your salad should contain

March 26, 2012 By admin 1 Comment

What should your salad contain

Basic fruits and vegetables which pack in a punch of nutrition

Filed Under: Ask the expert, Diet & Nutrition, Diet & Nutrition, Good food guide, Latest videos, Videos Tagged With: antioxidants, diet, healthy, nutrition, salad, salad ingredients

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How to deal with exam stress

March 22, 2012 By admin 1 Comment

How to deal with exam stress

For parents, teachers and exam takers!

Filed Under: Anxiety & Depression, Emotional Health, How To, Latest videos, Relationships, Videos Tagged With: children, exam, exam stress, parental pressure, tension

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Suicides amongst children: Can we prevent them?

March 21, 2012 By admin Leave a Comment

Suicides amongst children

Yes, we can!

Filed Under: Anxiety & Depression, Emotional Health, Latest videos, Relationships, Stress, Videos Tagged With: children, exams, prevent suicides, stress, suicides, teen suicides

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Symptoms of Heart Attack

March 16, 2012 By admin Leave a Comment

Heart-Attack-80x80

And what to do if you’re having one!

Filed Under: Ask the expert, Latest videos, Lifestyle Diseases, Videos Tagged With: cardiologist, devi shetty, heart attack, symptoms of heart attack

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Shed those wedding calories!

March 13, 2012 By admin Leave a Comment

Lose those wedding calories

Simple tips to help you!

Filed Under: Ask the expert, Diet & Nutrition, Diet & Nutrition, Good food guide, Latest videos, Videos Tagged With: calories, lose weight, wedding weight, weight-loss

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Recipe: How to make spinach raita

March 12, 2012 By admin Leave a Comment

Recipe - wilted spinach raita

Jazz up your boring raita! Healthy and tasty!

Filed Under: Diet & Nutrition, Diet & Nutrition, Latest videos, Recipe Board, Videos Tagged With: healthy raita, raita recipe, recipe, spinach raita

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Smoothie recipe: How to make a banana strawberry smoothie

March 9, 2012 By admin Leave a Comment

Smoothie recipe

Drink it up!

Filed Under: Diet & Nutrition, Diet & Nutrition, How To, Latest videos, Recipe Board, Videos Tagged With: bananas, milkshake, recipe, smoothie, strawberry

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Being a woman in India: The good and the bad!

March 8, 2012 By admin Leave a Comment

Being a woman in India

Ladies have their say!

Filed Under: Latest videos, Relationships, Videos Tagged With: woman, woman in india, women's day